In 100 g (Grams) of Restaurant, Latino, pupusas con queso (pupusas, cheese) there is 11.72 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Restaurant, Latino, pupusas con queso (pupusas, cheese).

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Restaurant, Latino, pupusas con queso (pupusas, cheese)

Restaurant, Latino, pupusas con queso (pupusas, cheese) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas con queso (pupusas, cheese) are listed below.

Water	50.36 g	50.36%
Energy (calorie)	256 kcal
Energy (joule)	1070 kJ
Protein	11.72 g	11.72%
Total lipid (fat)	13.25 g	13.25%
Ash	2.27 g	2.27%
Carbohydrate, by difference	22.39 g	22.39%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	1.2 g	1.2%
Sucrose	0.24 g	0.24%
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.2 g	0.2%
Lactose	0 g
Maltose	0.35 g	0.35%
Galactose	0.18 g	0.18%
Starch	18.09 g	18.09%
Calcium, Ca	325 mg	0.32%
Iron, Fe	0.56 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	271 mg	0.27%

Nutrients in Restaurant, Latino, pupusas con queso (pupusas, cheese)